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1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
Answer:
The oxygen enters the bloodstream from the alveoli, which are tiny sacs in the lungs where gas exchange takes place. The transfer of oxygen into the blood is through simple diffusion. While oxygen moves from the capillaries and into body cells, carbon dioxide moves from the cells into the capillaries and starts with high concentration but fades to low concentration.
Explanation:
Answer:
Explanation:
The eye belongs to an organ system called the sensory system. This system includes all the sensory organs of the body, including the ears, eyes,...
