Progression. A principle that refers to the gradual increase in the amount of exercise or overload sustained over a specified period of time Recovery Heart Rate.
Answer: C. moderate weight with high repetitions builds strength, while heavy weight with low repetitions builds
Explanation:
Answer:
false
Explanation:
the only sure way of protecting yourself from any sexual contracted disease is to remain abstinent. however, if you decide to not choose to be abstinent the second best method to avoid anything would be the act of using condoms which even though is not 100 percent effective it is still more effective than any other option. a shower is absolutely in no way going to protect you from obtaining any std after intercourse.
Answer:
Healthy lifestyle
Explanation: We should always adapt for a healthy lifestyle because it can make us disease free and always fit. Whereas junk food and lifestyle can be harmful for our body and can give us diseases. So, healthy adaption is better.