Answer:
The correct answer is- vigorous
Explanation:
Talk test method is used to estimate the appropriate intensity of cardiorespiratory exercise. The intensity at which the exerciser can barely talk and conversate that intensity is considered safe and appropriate for the improvement of cardiorespiratory fitness.
In a talk test method if anyone can comfortably talk but not able to sing than that person is doing moderate-intensity activity and if a person can barely talk in a continuous manner and too out of breath to easily carry on a conversation than the person is exercising at vigorous intensity level.
Answer:
The Lakers won five titles while playing in Minneapolis. In 1960, the Lakers moved from Minneapolis to Los Angeles, and begin to play their home games at the Los Angeles Memorial Sports Arena located on 3939 South Figueroa Street Los Angeles California. The Lakers played there for seven seasons from 1961 to 1967.
For foods u can put fruits, vegetables,meat,protein,carbs