Answer:
Balanced diet with enough nutrients and exercise.
Explanation:
In order to manage our weight, we would have to combine a diet and exercise. Also, it's very important how much calories we take, how much time we sleep, and what time we eat our meals.
Healthy and balanced diet does almost 70 % of the work when it comes to both losing and maintaining wanted weight, the 30% is the workout.
Fats, carbs and proteins are main helpers when it comes to providing our body with enough energy.
If we want to reduce the excess of the fats in our body, we would have to adapt both our diet and exercise so they can help us reach the goal we're looking for.
Calorie intake should be lowered for at least 25 % and we should stick to the golden rule of 10,000 steps a day, which will give us great results.
<u>Answer</u>:
Squatting to a pet dog before a run will activity create tension in the legs.
<u>Explanation</u>:
Tension in muscle contraction generates tension in the muscle fibers. In natural movements of locomotion the muscle contractions produce changes in length and tension in the muscle fibers of skeletal muscle. The sliding of protein filaments past to each other inside skeletal muscle fiber produces a contraction.
When the muscles is stretched or shortened beyond its normal level a tension which resist the change in the muscle length is felt. Among the above mentioned options the maximum tension can be observed in the following order: squatting to pet a dog > stretching your legs before a run > pressing a car's accelerator pedal > standing for five minutes (no active tension).
The answers are all four. the most correct answers are 2 and 4
Are you looking to answer all the questions?
Answer:
The product's label is the right answer because it will tell you all the uses and directions for it. If your need is there, then it meets your need, simple as that.
