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lora16 [44]
3 years ago
12

How to overcome anxiety in 3 steps.

Health
1 answer:
Lana71 [14]3 years ago
4 0

Answer:

1: Give yourself some compassion: Why am I feeling this?

2: Take a step back: Is what I am feeling going to affect me this much?

3: Take Action: Relax, deep breaths.

Explanation:

Websites, had a similar project recently in Health. Hope this helps.

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