Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Pay attention. It's hard to slow down and notice things in a busy world and focus on your breathing
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
mindfulness increases empathy and compassion for others and for oneself, and that such attitudes are good for you.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.
Explanation:
keep boosting your immune system get some Vitamin D and some sun or get Vitamin D from someone son
Answer:
176, 135 are considered desirable/ normal
Answer:
I believe it's solvent
Explanation:
I'll comment on this to confirm if I'm right
<span>Wear shoes with a BLANK ( my answer is "tread") to prevent slipping on ladder rings or steps. Having a tread on your shoe sole will allow the show to have greater friction with its surface which will lessen the likelihood of slippage.</span>
