Answer:
B. Varying exercise types helps to improve the likelihood of maintaining a program successfully
Explanation:
A. Progress is always steady = this is false, progress can occur at different rates at different times, depending on the activity, strengths, and fitness levels
B. Varying exercise types helps to improve the likelihood of maintaining a program successfully - this is true - keeping a training programme fresh and having lots of variety in the exercise types helps to reduce boredom
C. Exercising with a partner can be fun, but does not improve the likelihood of maintaining a fitness program - false, exercising with a partner can help both individuals be more motivated, keeps them accountable, and could be more fun.
D. Starting off an exercise program at a high level of intensity is advisable to improve the chances of success - this is false. this could cause injury and demotivation
To reduce the risk of cancer, the ACS recommended all of the following except controlling blood pressure.
Language is an essental means of communicating between different members of a society. This communication allows cooperation, expression of opinion and feelings, and generally informs others of your existence. Without these vital abilities, social interaction and the creation of community would be virtually impossible.
Calcium
<span>protein </span>
<span>vitamin A </span>
<span>Vitamin B
Are the source of energy that dairy product can give us. However, it depends on a dairy product on what ingredients did they used. But most probably the given lists above are the most popular</span>
Answer:
The heart rate is the number of times the heart beats in a row in the time span of a minute.
Explanation:
