The ease of speaking during exercise. The theory is, if it’s harder to talk, then you’re activity doing exercise at a higher intensity level.
The answer is B. (Ignore this part wd8hw8udhwadsfwasfw
Answer and Explanation:
D. All of the above
A good defensive stance allows you to be ready to move in any direction, to contest shots, and to have active hands, ready to steal the ball, tip passes or simply make the offense work harder to do what they want to do.
