There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
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D.) Washed your hands first.
It is D.) because when you wash your hands first you're getting all the germs, dirt, or whatever is on your hands, off. Then you go back and put hand sanitizer to then in a sense "clean" it more. Plus who knows what is on that paper towel you just dried your hands with.
Answer:
D, an increase in muscle tissue
Explanation:
Strength training builds muscle.
Hope this helps!
<h3><u>Answers;</u></h3>
-less than 1%
-Thrombopoiesis
-Megakaryoblast
-Thrombopoietin
-Megakaryocyte
-Proplatelets
-Platelets (thrombocytes)
<h3><u>Explanation</u>;</h3>
- Platelets (or thrombocytes) make up less than 1% of formed elements with a concentration between 150,000 and 400,000 per cubic millimeter. The production of platelets is called thrombopoiesis.
- From the myeloid stem cell, a committed cell called a megakaryoblast is produced. It matures under the influence of thrombopoietin to form a megakaryocyte.
- Megakaryocytes are easily distinguished both by their large size (about 100 micrometers [μm] in diameter) and their dense, multilobed nucleus. Each megakaryocyte then produces thousands of platelets.
- The process of how megakaryoctes produce thrombocytes was in question until 2007. Researchers reported that megakaryoctes produce long extension from themselves called proplatelets.
- While still attached to the megakaryoctye, these proplatelets extreough the blood vessel wall in the red bone marrow. The force from the blood flow "slices" these proplatelets into the fragments we know as platelets (thrombocytes).
