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nadezda [96]
3 years ago
9

PLEASE HELP ASAP

Health
2 answers:
lorasvet [3.4K]3 years ago
7 0

Answer:

A, you would want to start with lower weights and monitor how your body feels so you can build up.

Explanation:

Starting with too high of a weight could hurt your body

nasty-shy [4]3 years ago
7 0

Answer:

A. start with light weights....

Explanation:

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