Answer: Increase intake of fruits and vegetables
Increase intake of beans and legumes
Explanation: Constipation is health condition in which the movements of stool passage and bowel movement becomes slow. It causes pain in stomach , stools with blood etc.
To get rid of this situation fiber intake should be adequate and drinking water is also necessary. Consumption of food like vegetables fruits(apple, kiwifruit etc ),beans etc will reduce the constipation.
Other options are incorrect because milk, cheese ,pasta lean meat ,bread etc are the product that belong to the category of dairy, fat etc which does not soothe the digesting process while constipation rather reduces the fiber amount in body .
1. Coastal position allowed Genoa and Venice to be not only hubs for inland trade, but also naval trade.
Naval trade allowed transportation of goods from far away, as it was faster and more safe.
2. People of Italian trade cities probably borrowed some words, clothes, cuisine and inventions from those who visited them.
3. Signoria was a type of government, were power was held by one dynasty, or party. Signorias were often established in times of crisis, when it was important to have a strong figure, who could make swift decisions to stave off the threat.
4. Signoria helped to create strong civil government, relatively independent from pope or monarchs. Because of it italian cities could be more open minded towards science and secular culture.
5. It's a situation which is very prone to corruption, especially nepotism. The ruling family would try to perserve status quo, and would offer most important offices to familiy's members. The quality of people in power would deteriorate, as they are appointed not by merits and skills, but by blood.
It would also be important to be in good relations with the ruling family, so it would probably be necessary to give them bribes or gifts.
You have much higher chances to receive an answer when you divide this question into 2,3 or even 5 shorter questions :)
Answer:
<u>True </u>
Explanation:
In general, psychological health refers to mental health. It is more than just the absence of any illness. It refers to having healthy thoughts and feelings. It refers to the ability of a person to communicate with others in an effective manner and do not feel the urge to isolate himself from others. Psychological health refers to the social well being of a person. A person should realize that mental health is as important as physical health.
1. Erie Canal.
2. Black people were not treated fairly in the whaling industry.
3. Slaves were considered property, age didn’t really matter.
Hope this helps you!