Id say one meaningful use would be the actually caring and holding responsibility for a patient. Being able to be a strong support not only emotionally but informationally. you are able to inform them on matters that regard their health.
Shower feeding dressing walking cleaning
There is a similarity between life and sports, Good sportsmanship covers many features of a man’s character : 1) Respect. The good sportsman respects both his teammates and his opponents as equals. 2) Integrity. A win that does not come fairly holds no satisfaction for him. 3) Honesty. Honesty in his dealings with opponents, because he treats them the way he wants to be treated. 4) Unselfishness. His desire to see all his teammates participate and enjoy the game. 5) Humbleness. Humble in his victories, and has the proper perspective on his losses. In short, the qualities that go in to making a good man are the same ones that contribute to being a great sportsman.
I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
If i’m not wrong the main macronutrients are fats carbs and protein, i don’t know if that’s for teens but those are the main macros
