True because Sigmund Freud (1890-1930) developed these collection of theories
Answer:
A new mutation
Explanation:
A mutation refers to the random changes in the DNA of organisms. A mutation changes the allele and genotype frequencies by the introduction of a new allele in the gene pool.
However, mutations are not the major factor responsible for changes in the gene pool of a population as mutations are rare. The rate of mutations is very slow and does not allow it to serve as a major factor to change the allele and genotype frequencies.
By warming up your muscles (I am assuming you mean by stretching and doing jumping jacks and such, not sitting yourself in front of a heater...) you will have a better overall workout. Your muscles will be ready to work and you will not tire as fast. Also, your muscles will feel better the next day because you got them ready to work out.