Answer:
6 Simple Ways to Relieve Stress and Anxiety
Exercise. Exercise is one of the most important things you can do to combat stress.
Consider supplements. Several supplements promote stress and anxiety reduction.
Light a candle.
Reduce your caffeine intake.
Write it down.
Chew gum.
Spend time with friends and family.
Laugh.
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Answer:
Health-Illness Continuum
Explanation:
Health and illness can be viewed as the opposite ends of a health continuum• From high level of health a person's condition can move through good health -- normal health -- poor health -- extremely poor health -- to death. People move back and forth within this continuum day by day.
It means u give it force or it ran out of force
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A. You relax some of your requirements
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