When you run or do other exercises your working your cardiorespiratory system. when you work on something it gets stronger and more able to do excercises fpr a longer period of time
Answer:
Just by making time, A good 10 min walk everyday is very effective.
Explanation:
Industrial and organizational psychologists
Answer:
Because fat tissue require lower energy for maintaining them than body muscles.
Explanation:
In the Question it can be seen that john is highly obese as his body mass index (BMI) indicates. So most of his body mass is composed of fats and fats require smaller energy for their maintenance.
Many researches on obesity indicates that people don't lose fat cells by carefully eating. Acording to Kirsty Spalding our body has same number of fat cell which it is programmed to and only the size of fat cells changes. So we can either shrink the fat cells or increase their size. So by cahnging diet plan we could not destroy them.
So, John is facing difficulty in losing weight while consuming the low-sugar diet because most of his body mass is composed of fats and fats require lower energy for their maintenance.
Answer:
Because if you don't and the risks out weigh the benefits something bad could happen.
