Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
I have two...
1) are u a dna helicase? cause i wanna unzip ur ‘genes’
2) are u https? because without u i’m just like :/
In both positive and negative reinforcement, the target behavior is encouraged. The method of encouragement is the difference between the two. In positive reinforcement, a pleasant consequence is added as a result of the behavior. In negative reinforcement, an unwanted or unpleasant consequence is removed as a result of the behavior.