The word Non - communicable disease refers to the group of disorders or diseases which are non contagious or non infectious .
As non-communicable disease occurs due to genetic , environmental , physiological or lifestyle changes these are not passed from person to person, so these lasts for a longer period of time (chronic diseases) . Examples of these type of conditions are : diabetes , Alzheimer , cancers , asthma or any mental health conditions and respiratory diseases . These diseases can be aggravated by tobacco or cigarette use , unhealthy diets and sedentary lifestyle (physical inactivity ).
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true. Nicotine patches have been shown to improve patients states of depression, but only in short term.
Because you may have Insomnia. Insomnia<span> is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep.</span>
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
