Question

What is an example of how you can be proactive about your personal health and wellness?

Answer 1

Your answer is: Know your family health history and use reliable resources to research any family.illnesses because this will help you understand risks and available treatments. By process of deduction, doctor's appointments cannot perfectly ensure a lack of sickness, increasing sleep has studies that suggest it actually increases chances of weight gain, and performance-enhancing supplements are actually harmful if you don't need them. Good Luck!