Answer:
<em>preparation/determination</em>
Explanation:
People have made a willingness to make a difference in the preparation / determination process.
This is kind of a stage of research: individuals are now making small changes towards cessation.
We try to collect data about what they need to do to change their behavior (sometimes by reading information that could better their lives).
Answer:
Explanation:
So instead you could try relaxation classes , yoga , or painting
Take time to figure out different behaviors and what the ghosts act towards actions/gestures