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rusak2 [61]
4 years ago
9

Two key components to keeping your heart healthy that are within your control are exercise and..

Health
1 answer:
AlexFokin [52]4 years ago
8 0
A. Diet

Please, mark me the Brainliest <3
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Stress can help you accomplish tasks more efficiently and boost memory. It can also motivate you to succeed in that certain area that is challenging you.
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what is consent to treatment? are there exceptions to the informed consent rule in an emergency? What happens if a person is unc
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3 years ago
Teenagers should get more sleep to perform
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true

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irritated bowel syndrome is considered a(n)___ gastrointestinal (GI) disorder because symptoms are caused by changes in the GI t
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7 0
3 years ago
How can families best achieve a positive effect on physical health?by taking walks togetherby going shopping togetherby attendin
vodomira [7]

Answer:

Never mind I found someone who said the answer, and it was Waking Walks

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It can depend because it depends on who you are, because your mental health/emotion also affect your physicals health

Walks are good because you get exercise from them, you can relax, and hold a nice conversation with your fairly, and if you loose motivation to keep going, your family can help you get it back

With watching movies together, it is a good way to spend time with your family, but you don't get direct exercise, more indirect because it could inspire you to do something

Church can help you lower stress levels and stay calm which is good for mental health, you can relax there

This is what they put for taking walks

"If families were taking walks, it can lower their blood pressure, improve sleep which creates more energy. It also increases the HDL (healthy cholesterol) and reduces the risks of cancer and can enhance your immune system."

-OfficialBigDog

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