Answer:
A, C, D
You want to warm your body up and increase body temperature, not cool it down. Therefore all of the above except B
The third option is the smartest and best way to go for sure.
In my mind, I think that fresh fruits are better because juice can contain a lot of sugar and also many brands of fruit juice in small supermarkets don't really contain a lot of real fruits, most of are just flavouring and food colouring so it's best to eat fresh fruits. In fresh fruits, the level of sugar is lower, plus some fruit skins are very nutrious and many fruit juice companies got rid of the skin in the process, so I would recommend buying fresh fruits.
Flag football and it’s used between usually smaller age groups because it’s not as competitive
