Explanation: Pretty in a good way
Answer:
Gettin free points is what i'm doin
Explanation:
Answer:
The time of day
Explanation:
Although there are many important factors that need to be taken into account when planning and executing an exercise program, for you or another person, the least important factor to take into account is <u>the time of day</u> in which it is decided to perform the planned exercises.
Although, it is still extremely important to take time for sleep, so it is not a problem to perform an exercise program at night, however it should not affect your sleep patterns.
Flexibility is defined as the range of motion of the joints of our body and mobility of muscles.
Answer:
well you need to ask about the side effects and you need to see if you are allergic or cant take it
Explanation: i am pretty sure that is what you need to ask him/her but if you get a better answer go ahead and give it to them i don't really care about the brainlest or the points i just like to help people