Answer:
For the average women expends roughly 1,600 to 2,400 calories a day and the average male expends roughly 2,000 to 3,000 calories a day there isn't really exact how many calories your have to burn it will all depend on how tall you are, how much you weigh, how old you are etc.
Hope This Helps :)
Answer:
Lydia could had Public Speeking Anxiety
Explanation:
The symptoms of this could be between a sight nervous feeling to a full on panic attack, so Lydia does fit this criteria.
<span>This is not true.
Carb loading is done the week before the high-endurance activity (marathon for
example). A carbohydrate loading diet is diet with high carbohydrates . The carbohydrates are the body’s main energy
source. The goal is increasing the amount
of fuel stored in you muscles in order to improve athletic performance and endurance.</span>
The government, community organization and religious organization has provided a lot in supporting the community for each has their set of roles and goals to help them. The government has set of rules in order for the people in the community to follow it and promote orderliness. The community provides support with the materials and programs they offer and religious organization helps shape the community with their uplifting programs in regards to people's faith and goodness towards other people.