3 years ago

Which of the following is NOT an effective strategy for long term weight loss?

2 answers:

4 0

Skip meals and avoid all carbohydrates is not an effective strategy because most times it doesn’t stick and it’s more of starvation rather than a healthy weight loss strategy

ExtremeBDS [4]3 years ago

3 0

Skip meals and avoid all carbohydrates, that can do some damage to your body.

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