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Vedmedyk [2.9K]
4 years ago
6

sam is beginning a weight-training routine. what physical improvements might result from his training?

Health
2 answers:
aleksandr82 [10.1K]4 years ago
8 0

Answer: He may experience increased metabolism, better weight management, and increased muscle strength and mass.

Explanation:

elena55 [62]4 years ago
4 0
<span>Beginning Sam is a weight-training routine. what physical improvements might result from His training?
-strength
-muscular mass
-coordination
-better posture and mobility development
-better <span>hip mobility</span></span>
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