Answer:
before the competition do work outs for a short period of time and increase the work out times getting longer longer each time
Explanation:
Answer:
<em>L</em>eaveing behind all other thoughts
<em>O</em>nly you remain in my mind
<em>V</em>isable now and for all time--
<em>E</em>ternal love from our hearts wrought
Your brain is impacted by exercise because you usually have a goal, it helps you practice more about reaching your goals. (You can write in more detail about that.) I can't think of anymore...
Exercise increases your overall health and your sense of well-being, which puts more pep in your step every day. But exercise also has some direct stress-busting benefits. It pumps up your endorphins. Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called endorphins.
