Sore muscular flexible is for the bottom part and endurance, strength, stretching,
Answer:
Yes
Explanation:
Beta carotene is a carotenoid present in the fruits and vegetables which provides the red and orange color. The beta carotene exists in the vegetables as a pigment.
The carotene for the first time was extracted from the carrot in 1831 and was found that it acts as a precursor of the vitamin A molecule in the organisms.
Thus consuming the beta carotene-rich fruits and vegetables like carrot, onion, spinach and others can be converted into the vitamin A called retinol form which can perform several functions in the body like increases eyesight.
Thus, eating carrots can improve the eyesight of the person.
Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
1. If you work as a health professional or related to administrative branch of the medical field, understanding such terms are of upmost importance as you will encounter such terms in everyday work. If you work in the administrative side such as a cashier or a bill coder, then understanding these terms will help in the preparation of medical bills or documents for the patient as each organ system or disease have specific codes (ICD or CPT); and if the patient asks you questions about those terms, then you can easily answer it.
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