I agree with the answer above and would like to add on to it. When looking at nutrition labels you should be looking at what ingredients was used to make the food, including the chemical compositions. For an example, some people are allergic to peanut butter, therefore it is their responsibility to check the label so that they know what company made it and the ingredients. Also remember to check the expiring date :D
Sweat ketchup because I feel like mayonnaise will start to stink
To hit a overhand, you jump and smack the ball with your palm when the ball goes over the net
To hit a underhand, you put the ball on the undominant hand and you throw it up then you smack it with your palm
the advantages of a underhand is it might not work and may hit the net
advantage of a overhand is, it goes fast and the opponent might not see it coming.
