Adopting a healthy lifestyle that integrates a balanced diet, regular exercise, and a long-term approach helps to sustainable weight loss is a true statement.
Explanation:
Sustainable weight loss is the key to a lifelong healthy body and mind. Adopting self-deprivation or following an extreme diet regime can provide temporary weight loss but only at the cost of the health. Such severe practices leads to nutritional imbalance and disorders like anorexia nervosa, anemia etc which might further deteriorate both the physical and mental health.
By following a healthy well-balanced diet which provides all the essential nutrients and having light but frequent meals is a healthy way of eating rather than extreme diets or self-deprivation.
Following a regular exercise practice is prime important for a health body as it will help to oxidize the excess fat in the body and burn the extra calories.
Adopting a healthy lifestyle by following both healthy eating and regular exercises on a long-term approach to attain sustainable healthier weight loss.
Answer: Ghrelin Hormone
Explanation:
Ghrelin hormone is a hormone produced by the stomach and is termed a hunger stimulant.
Ghrelin hormone promotes responses to food and food related odours.
Ghrelin hormone also controls the extent to which the brain reacts to food-related cues and is a major factor in heightened response to food cues.
Answer:
They are more likely to have more debt. They have better investment instincts. They have taken more economic classes.
Answer:
Generalized anxiety disorder
Explanation:
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