The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
They may face peer pressure and bullying. They can't support themselves so they can't, feed themselves, go to the bathroom by themselves, or even play with other kids. They probably can eve think straight sometimes so some my think they're d.umb or something. There are many other things they go through though.
Hope these help. c:
I'd say the best action to improve your health would be to frequently exercise, and eat healthy foods.
Answer:
Cobalt
Explanation:
Cobalt has the least requirement a day for an individual, at only 0.0015mg for both men and women. It can be obtained from fish, nuts and green leafy vegetables. Cobalt is utilized in the body to nourish digest and process vitamin B12.
Hope this helps:)
Neural connections decrease as we age
