Answer:
increased muscle mass, breast growth in males, increased flexibility, heart problems, and mood changes. if i'm wrong im sorry haha
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
No, a perspiration drug need a prescription from a doctor that says you can have this drug, how much you get, how often you take it, and when you can get it refilled.<span />
I think veritables would be considered nutrient dense
