I think it’s the last one
Explanation:
malalaman ito kapag ito ay sobrang tuyo o dry at walang mga living organisim sa loob nito o may maliliit na mga bulate
<h3>SANA PO MAKATULONG </h3>
Go for longer reps each day then rest and it will improve your lower body strength.
Answer:and found only in the heart Explanation: