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11111nata11111 [884]
4 years ago
8

How much physical fitness should a teenager have ?

Health
2 answers:
lord [1]4 years ago
6 0
About an 60 minutes (1 hour) a day at minimum 
DerKrebs [107]4 years ago
4 0
The normal amount of time a person should have to exercise is about 30 minutes a day. Although, since a teenager is usually still developing muscle strength, they should exercise at least an hour a day. 
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