During a fight or flight response, your body provides you with the energy, reflexes, and strength you may need to respond to the stressor. An example of this is would be if you were in the path of a fast moving vehicle and you suddenly feel a burst of energy that allows you to get out of the way of the car.
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Answer:
When setting a goal you need to specify not only what you will do but also where and when you will do it. ... The brain recognises the situation as an opportunity to advance the goal. When the situation is detected, action is initiated automatically. If-Then plans are a good way of making new habits stick.
Answer:
a
Explanation:
a
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Cutting down on your consumption of nicotine over time until eventually your consumption is non-existent. if you quit cold turkey, you will go through withdrawals. Not fun.