Correct answer choice is :
C) Provide an objective measure of physical fitness
Explanation:
Fitness tests usually related to fitness evaluations or fitness assessments include a series of measures that help define the health status and physical fitness of a person. There is an endless number of feasible tests and analyses that instructors and trainers can use to estimate your baseline fitness.
Answer:
i think its all of the above
Explanation:
It mean that u can design a strength -training (or weight training ) program without knowing two term :rep and set )
Hope this help you
Answer:
Explanation:
Diets high in non-starchy vegetables, such as broccoli, spinach, and beans, may help protect against stomach and esophageal cancer. Eating oranges, berries, peas, bell peppers, dark leafy greens and other foods high in vitamin C may also protect against esophageal cancer.
Answers:
1. Thailand, Japan, & Hong Kong
2. Singapore
3. 23g of dietary fiber, iron, vitamin C, & potassium
4. Improves muscle strength, skin health and even lowers blood pressure.
5. Normally, You can eat durians when they fall to the ground on their own.
6. 134(in Malaysia)
7. Malay archipelago.
8. Thailand
9. I don't know
10. Singapore
11. The Esplanade theater & I don't know
12. Typically 2-7 pounds
13. I am not sure but here are some uses I found:
- In Sabah, red durian is fried with onions and chilli and served as a side dish.
- Malay Candy
- Ice cream(!!)
- Thailand, durian is often eaten fresh with sweet sticky rice, and blocks of durian paste are sold in the markets
- Young leaves and shoots of the durian are occasionally cooked as greens.
- Moluccas Islands the husk of the durian fruit is used as fuel to smoke fish(Not really eating :)
Hope this helps!
Note: I do not know part of #11 and #9 because I don't have the article. Happy learning!
