It would lead to becoming a healthier person.
Answer:
C
Explanation:Stress just makes you loss concentration.Exhaustion will just make you very cranky or mad, But resistance will always keep you alert and it will also sharpen your concentration.
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
Answer:
<u>VALUE CONGRUENCE </u>occurs when individuals express positive feelings upon encountering others who exhibit values similar to their own.
Explanation:
When two or more entities have similar value systems , it is called Value congruence.
Both individuals and organizations have value systems that dictate their values, behaviours and the ways in which they allocate resources. Value congruence occurs when the value system of an employee coincides with the value system of an organization. Value congruence can lead to several valuable outcomes of both the organization and the individual.
