<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
</span>
How to stop all together. But you should also see a counselor or get professional help, because you can't just up and decide I'm not gonna drink anymore, it is hard. The professional help will guide you, and give you substitutes, and help you through your problems.
The answer is A because Brie got her mother a living thing that will provide her comfortable and someone there. The other options are inanimate objects that won’t provide relief.
<span> Physical fitness is a goal; exercise is a means to reach that goal.
Physical fitness is a quality and strength of the state of muscles, heart, and ligaments. Exercise is an action that increases the quality and strength of the state of muscles, heart, and ligaments.</span>
