The answer is either B or C I think the answer is B
If I had to pick one I would say that it would be because it can extend a joint beyond its regular range of motion.
Answer:
stop, breathe, and rethink everything
Explanation:
If you feel that you're in a situation thats escalating, its better to stop everything and think about what's happening, why is it escalating, things like that. Drink water and just take a breather