Answer:
the answer is drink water which helps you stay hydrated
<u>The answer is "arm swings".</u>
Dynamic stretching for baseball is the best method to appropriately warm up the muscles, joints, and tendons preceding tossing or strenuous exercise. The old design technique for static stretching for pitchers has ended up being incapable as a warm up, and may even lessen touchiness in competitors.
Arm Swings while standing straight up, you will then swing one arm up over your head with a controlled movement. At that point rehash with the other arm. Perform ten reiterations on each arm. This will enable warm-to up the rotator cuff and upper back.
Answer:
The nurse is reading about the evidence-based practice approach (PBE).
Explanation:
The Evidence-Based Practice approach is a type of approach based on the solution of problems in clinical practice where the main scientific evidence and information about the patient is integrated with a clinical expertise as well as preferences and values of the patients. This approach consists of seven steps:
Step 1: Cultivate the inventive spirit by excellent practice.
Step 2: Express clinical questions accurately and objectively through the PICOT format.
Step 3: Find the best scientific evidence found.
Step 4: Critically assess the evidence found.
Step 5: Compose the evidence through clinical expertise and patient preferences for the best decision.
Step 6: Assess the results based on evidence.
Step 7: Disseminate the results.
<span>Do you normally excersize?
yes
How did you find my workout plan, please give some details
i find it great! these workouts are really great for your body! these will help different parts of your body! such as yoga can help not only your balance but your strength of your body and your mind!
Would you make any adjustments and if so, what would you adjust?
i personally would remove tai chai (thats just my opinion) but other wise great!
How did the excersize make you feel?
whew! it gave me different feelings, i was worked but yet it was a great workout!
Extras: This workout would really make since to me, it seems it blends lots of different types of workouts into one, it seems that Yoga, Swimming, Walking all are really great for your physical and mental health!
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Answer:
I whould be shocked, and I would decline the offer. Oxy, heroin, and any other opiate starts a major addicition and makes you sell your parents furniture.
Explanation:
