Swimming?
lifting weights?
walking briskly?
jumping rope?
the answer is lifting weights
if it two answer need in the blank
it have to be lifting weights and jumping rope.
<span />
to secrete a salty, watery fluid from the sweat glands of the skin; <span>sweat.</span>
The answers are, acid rain, respiratory distress, and global warming.
<span>You should consider body fat measurement as a comparative measurement to reflect changes in your body as you lose fat, gain weight, shape up, and slim down. This is in order for you to plan your diet so that your body will not gain more cholesterol.</span>
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
