Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project t
hat assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Organize a CPR training class for the school so more students can learn proper first aid and CPR. Start a school club where students who enjoy dancing can meet friends who also like to dance. Begin a whole foods diet to show how it makes a difference in energy level and vital signs. Join a community softball team to display how camaraderie and competition can combine in exercise.
The best answer to the question: Which of the following projects would be the best project for the assignment, would be: Begin a whole-foods diet to show how it makes a difference in energy level and vital signs.
Explanation:
The key here to select this as the answer is the fact that the instruction asks for a project that increases personal health. This means that the project selected for development must show individuals how their own health would be improved through either an activity that teaches them how, or doing an activity that gives proof of how such an action can improve health. By your sister choosing to become life proof that a wholesome diet based on whole-foods can become the best way to increase energy levels and improve vital signs, like her heart and lungs, she can encourage others to do the same and she can teach others not just why, but also the how of the process. This becomes a really important first part not just for community wellness, but also for research.
Begin a whole foods diet to show how it makes a difference in energy levels and vital signs. By eating better your personal health should be better too, and you body will thank you for it.
At the onset of a muscle contraction, the presence of calcium triggers the opening of the Na-K channels in the membrane. Potassium is a calcium inhibitor, so as the potassium flows out of the cell, it eventually reduces the presence of calcium. This causes the closure of the Na-K channel (negative feedback mechanism). In a hypokalemic state, the lack of sufficient K doesn't inhibit the calcium channel, and in turn doesn't properly terminate the muscle contraction at the cellular level.
