The first one should be "Fight or Flight". I'm not sure about the second one.
Answer:
B
Explanation:
Low-fat or fat free dairy product greatly helps in reducing the chance of getting osteoporosis and if you want to fully prevent it, you can use cardiovascular exercises like dancing, walking, jogging, running, yoga, water aerobics, tai chi, ect.
(hope that answers your question :D)
Answer:
A good workout option for health class would be cardio or yoga.
Explanation:
