Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
If you sense that a friend is showing signs, id suggest asking the friend small questions, not BIG OBVIOUS ONES, that will eventually lead up to your answer, OR you could do some investigating and talk to some of the friends close ones, asking them if they know anything. hope this helps! if you'd like i could help you further
Answer:
C. Since menopause, Sara's levels of the hormone estrogen have dropped.
Explanation:
I majored in Health
Job Loss , due the the incline of federal help. ( food stamps , SS money) don't quote me on that though