Well having a blanced diet between junk and healthy food would be the best way to keep healthy
Answer:The Short acting insulin is administered before breakfast while the intermediate-acting insulin is administered before the evening meal.
Explanation: Humulin R is an example of short acting insulin while Humulin N is an example of intermediate acting insulin. Humulin R which is a short-acting insulin covers your insulin needs during meals. It is taken about 30 minutes to an hour before a meal to help control blood sugar levels. This type of insulin onset of action, takes effect in about 30 minutes to one hour, and peaks after two to four hours. Its effects tend to last about five to eight hours. The short acting insulin is advantageous because you don't have to take it at each meal. It can be taking at breakfast and supper and still have good control because it lasts a little longer.
Humulin N (NPH), which is an Intermediate-acting insulin can control blood sugar levels for about 12 hours or longer, so it can be used overnight. It starts to work within one to four hours, and peaks between 4 and 12 hours, depending on the brand. It is important to know that Intermediate-acting insulin offer baseline insulin coverage and can be used with short-acting insulin to boost synergy of the drugs.
Answer:
Sleep debt
Explanation:
Sleep debt is the name given to the difference between the amount of sleep the human body needs to rest and the amount of sleep individuals can get from day to day commitments. It can also be defined as the difference between the amount of sleep achieved and the amount needed to keep vigil alert during the day when the amount reached is less than the amount needed.
Decreased sleep for various reasons creates a kind of debt to the body that can hardly be paid. This debt alters the body by weakening the immune system, inducing the person to have diabetes, morbid obesity, heart disease, memory impairment, poor concentration, vision problems, and sleep that never goes away. Such manifestations resulting from sleep debt may occur in the short and long term, depending on the individual's rhythm of life and the debt they have with the body. As this debt increases, so do the signals.
The normal potassium level in the blood is 3.5-5.0 milliEquivalents per liter (mEq/L). Potassium levels between 5.1 mEq/L to 6.0 mEq/L are considered to be mild hyperkalemia. Potassium levels of 6.1 mEq/L to 7.0 mEq/L are moderate hyperkalemia, and levels above 7 mEq/L reflect severe hyperkalemia.
