Answer:
negative energy balance
Explanation:
Negative energy balance occurs when caloric intake is lower than energy expenditure
Answer:
a short jog/walk
Explanation:
this is a simple way to cooldown after a tough exercise.
Change diet and lose weight
Answer:
poorer memory and reasoning than usual
Explanation:
According to my research on studies conducted by various neurologists, I can say that based on the information provided within the question her performance was most likely affected by poorer memory and reasoning than usual, caused by lack of sleep and energy. Neurologists, believe that lack of sleep impairs a person's ability to focus and learn efficiently as well as not allowing a memory to stick in order for it to be recalled in the future.
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