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Leviafan [203]
3 years ago
11

Shawna is trying to figure out the best weight to increase her muscular strength. She has chosen a weight and can lift it two ti

mes. What should she do to get the BEST workout? A. decrease the amount of weight until she can do ten reps B. increase the amount of weight until she can do three reps C. decrease the amount of weight until she can do five reps D. increase the amount of weight until she can do one rep
Health
2 answers:
Mariulka [41]3 years ago
8 0

ANSWER C -  

decrease the amount of weight until she can do five reps

rjkz [21]3 years ago
3 0

Answer:

C

Explanation:

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When vital nutrients are not sufficiently consumed or are lost more quickly than they can be supplied, undernutrition results. Overeating, eating the wrong stuff, not exercising enough, and taking excessive amounts of vitamins or other nutritional supplements all contribute to overnutrition. Being more than 20% overweight or consuming a diet high in fat and salt both raise the risk of overnutrition.

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5 0
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Explain the person who can always help you is you​
Rama09 [41]
Huh okay thanks hope this helped
6 0
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Throwing is categorized as what type of skill? <br> accuracy <br> movement <br> agility<br> speed
NNADVOKAT [17]

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Explanation:

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Not really understanding

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