Im assuming this is you, You should consult a doctor as they know whats best. Since running does not require upper arm strength maybe start with a light arm workout and maybe some heavier leg equipment. Some runners core are stronger than others. Ask a doctor before trying anything to extreme.
Answer:
Disability and Supplemental Security Income. We pay disability benefits under two programs: The Social Security disability insurance program pays benefits to you and certain family members if you worked long enough and paid Social Security taxes.
Explanation:
Answer:
Split the cast
Explanation:
Cast is too tight....maybe applied that way or due to swelling or other injury.
