I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
I will try to help you with your work just tell me what you need help with and i will try to help
Yes, that is 100% true that the<span> regular heavy drinkers usually have to drink more and more in order to have the same effect.
The reason is that when they drink regularly, their brain gets used to the alcohol and it doesn't have any effect at that certain amount which they intake. So when they feel that taking that much amount of alcohol does feel them good, they drink more and more and there comes a stage when alcohol doesn't have any effect on them.</span>
There is no right or wrong answer.
If you ask me, this statement is True.
Answer:
The last one you do drugs then your like nah this is bad I got taught that then the nicotine kicks in and then you NEED it then it becomes an addiction because of NICOTINE also quick note DON'T DO DRUGS
Explanation: