To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220.
I would put d. because we can affect some but some are also genetic
It would be true. The reason so is because the more alcohol you consume, the blood ratio will increase.
Answer: High-Intensity Interval Training
Explanation:
High-Intensity Interval Training, or HIIT, involves short bursts of intense exercise alternated with low-intensity recovery periods.
Answer:
1. Both sides end up winning
2.Win-lose situations cause turmoil and hard feelings
3.The relationship will change with a win-lose situation, and sometimes not for the better
4.With win-win situations, both sides can explore a variety of options
5.You want to avoid lose-lose situations
Explanation:
