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NeTakaya
3 years ago
13

Which component of physical fitness is skill related

Health
1 answer:
uranmaximum [27]3 years ago
7 0
There are six skill-related fitness components: agility<span>, </span>balance<span>, </span>coordination<span>, speed, power, and reaction time. Skilled athletes typically </span>excel<span> in all six areas. </span>Agility<span> is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.</span>
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