Children will most likely gain 4-6 pounds each year until the end of puberty. Both males and females experience puberty, because this is the turning point of a human body's growth which makes reproduction and the continuity of species possible. Males tend to have reached the peak of their puberty at the age of 25 while females reach the end of theirs between ages 21-24.
Explanation: It’s number 1 because it mostly defines how people think about their exercise more than eating healthy which is why when people work out they watch what they eat as well.