Push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
Falsee thats totally unhealthy if you isolate from people just for a "healthy" relationship
Answer:
Exersize.
Explanation:
Exersizing is an efective way to lower blood sugar for around 24 hours. This is because it makes your body more sensitive to insulin.
(i hope this helped.)
Its the same thing haha there are two types indica and sativa. Indica makes you tired and want to sleep while on the other hand sativa relaxes your body.
