Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.
Explanation:
1=It helps in the blood circulation which makes us active.
2=It helps to decrease the rate of having heart and mental illness.
hope this helps you
Explanation:
Knowing about tolerance can help an unaware individual or an individual in denial realize that their drug use is progressing to a dangerous level and may soon lead to an addiction. Usually, tolerance develops because metabolism of the drug speeds up (often because the liver enzymes involved in metabolizing drugs become more active) and because the number of sites (cell receptors) that the drug attaches to or the strength of the bond (affinity) between the receptor and drug decreases.
Answer:
immediately either report it or go help that person out of the circumstance.