Answer:
A fad diet is a diet that becomes popular for a short time, similar to fads in fashion, without being a standard dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements. There is no single definition of what is a fad diet. The term fad diet encompasses a variety of diets with different approaches and evidence bases, and thus different outcomes, advantages, and disadvantages.
Explanation:
It is a true fact that the <span>increase of frequency intensity or duration since the body adapts to training. It is also known by the term progression. The body slowly but steadily adapts to this routine. This way a person can increase the weight training program as well. I hope that the answer has come to your help.</span>
The screenshot attached has the answers :D
I know this is late, but if anyone needs to look it up here's a quality answer. (I hope)
Sorry if I'm wrong! Hope I could help in some way.
((I did research for this))
- ollie
Answer:
Teamwork Training ,Leadership Training,Emotional Intelligence Training,Training Designed to Increase Flow,
